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Body & Creativity Retreat.Valencia, España.
"Body and Creativity Retreat: Exploring Personal Expression through Creativity and Movement"
Join us for a transformative retreat designed to explore the connection between body, mind, and creativity.
During this retreat, you will immerse yourself in a space of self-exploration, creative expression, and connection with your inner self. We will share meditation sessions, breathing techniques, authentic movement practice, journaling, and the use of art materials as a means of expression. Through these activities, you will explore different channels to express your emotions and experiences in an authentic, meaningful, and creative way.
Brenda and Silvina, the facilitators, will guide you on a journey of self-knowledge and personal discovery. Join us and awaken your creative potential while nourishing your body, mind, and soul.
- All-inclusive weekend: vegan menu. 2 dinners, 2 breakfasts, and 2 lunches. (Gluten-free option upon request).
- 2 meditation and conscious breathing sessions.
- 2 guided creative journaling sessions.
- 2 authentic movement sessions.
- 1 creativity session. From authentic movement to the line.
- 1 full moon ceremony.
- Inspirational kit: A notebook and pen, an essential oil, and your mandala to hang.
Accommodation. First-come, first-served.
Single rooms: 5 (see photo, these are semi-open compartments).
Early Bird: €330 until August 1st. Then €380.
Shared rooms with 2, 3, and 4 beds.
Early Bird: €330 until August 1st. Then €360.
If you're coming with a friend, €330 each.
To reserve your spot, you must make a deposit of €170 via bank transfer (we'll email you the details once we receive your registration form).
The balance must be paid in cash upon arrival at the retreat.
Cancellation Policy
To confirm your participation, we require an initial payment of €170. This amount will be deducted from the total cost of the retreat, and the remaining balance must be paid in cash on the first day of the retreat.
It is important to note that this initial payment (€170) is non-refundable after September 1st, as it is intended to cover the costs related to booking your accommodation for the retreat. If for any reason you are unable to attend after making your reservation, you have the option to transfer your spot to another person without incurring additional costs.
Who we are:
Brenda Naso
Dance and Movement Psychotherapist (ADMP UK), Clinical Supervisor (Roehampton University, UK), and Somatic Movement Therapist (IBMT UK).
With over 18 years of extensive experience, I have navigated diverse clinical settings, including the NHS—in the acute and community mental health sectors—along with commitments in charity, private clinical practice, and supervision. Currently, I am immersed in NHS primary care services, spearheading an innovative, body-oriented treatment approach tailored to people struggling with medically unexplained symptoms.
Since 2013, I have been a permanent member of the teaching staff of the MA Dance Movement Psychotherapy program at Goldsmiths University in London, UK.
My international commitments as an educator and clinical supervisor have extended to countries such as Lithuania, Romania, Spain, France, and Greece. I am also a dedicated student and practitioner of Authentic Movement, a discipline I have been immersed in since 2007 under the guidance of Linda Hartley. I organize and facilitate authentic movement circles both in London and abroad.
https://www.linkedin.com/in/brenda-naso-98692b68/
https://www.instagram.com/bren_da_lorena/
Silvina Soria.
Educator, workshop facilitator, and art and cultural project coordinator. Visual artist and sculptural jewelry designer.
With over 20 years of experience as an artist and teacher, I offer courses in London, Barcelona, Sardinia, and Valencia, where I currently reside. In addition to my work as an artist and workshop facilitator, my background includes co-directing an arts organization in London, where for seven years I coordinated a platform for artists promoting professional development. I have designed and developed cultural and educational projects with interdisciplinary and cross-disciplinary content for diverse audiences. My approach includes artistic guidance and mentoring. One aspect of my work is community engagement, especially with women in vulnerable situations and in foster care. Through workshops and creative activities, we create a safe and welcoming space to foster confidence, creative expression, and open dialogue, with the goal of focusing on self-worth and stimulating empowerment and personal growth.
www.linkedin.com/in/silvina-soria
https://www.instagram.com/artsoriasilvina/