"Body and Creativity Retreat: Exploring Personal Expression through Creativity and Movement"
Join us for a transformative retreat designed to explore the connection between body, mind, and creativity.
During this retreat, you will immerse yourself in a space of self-exploration, creative expression, and connection with your inner self. We will share meditation sessions, breathing techniques, authentic movement practice, journaling, and the use of art materials as a means of expression. Through these activities, you will explore different channels to express your emotions and experiences in an authentic, meaningful, and creative way.
Brenda and Silvina, the facilitators, will guide you on a journey of self-knowledge and personal discovery. Join us and awaken your creative potential while nourishing your body, mind, and soul.
More info on the link below.